Drink two tablespoon of bitter gourd (karela) juice with 2
teaspoon of emblica officinalis (amla) juice, twice a day.
Drinking a glass of water along with 10 tulsi (Basil) leaves,
10 neem (margosa) leaves on an empty stomach in morning.
Mix powdered Fenugreek seeds and turmeric in equal
proportion. Take one teaspoon of this powder with a glass of water twice daily.
Put one cup of water into a copper vessel overnight and drink
this water in the morning.
Eating garlic every day, early in the morning on an empty
stomach is helpful to reducing the level of blood sugar or glucose. It is also
helpful to lowering blood pressure.
Take 2-3 gms of powdered Jamun (Jambolan / Syzygium cumini)
seeds with water, twice a day.
Take one teaspoon of triphla powder (Amalaki, Bibhitaki and Haritaki) with
water at night, it is helpful to balancing all the doshas of the body.
